What I'm up to these days.

Become actually free
Remember a PCE3 -> Resurrect one's naiveté8 but with adult sensibilities1 -> With an unserious13 apparent-megalomania10, channel all4 instinctual6 & social7 feelings into as sensuous an ample enjoyment of being here now5, and appreciation12 of simply being alive, as possible -> Enjoy & appreciate some more (sky is not the limit). All of this goes to activate pure intent9, which does the rest, so that one can sit back and enjoy.
Fitness
Master Total Immersion swimming
~500m every day, ~1:15 per 50m "Sleepy Swimmer" style (personal invention: very relaxed TI). Current challenge: core engagement, balance, breathing, ...
Develop core stability with Pilates
Tech
RICHARD: I found that to emotionally accept that which is intellectually unacceptable was to enable one’s native intelligence to emerge into full view of its own accord. And thus intelligence was no longer crippled.
JAMES: Yes, I agree with this. My intelligence is clearly crippled now by my emotional unacceptance of what is happening.
RICHARD: And ‘emotional unacceptance’ could, perhaps, be adequately described as emotionally objecting, resisting, rejecting or denying (rather than being emotionally welcoming, consenting, receiving or acknowledging) ... and maybe even being emotionally aloof, indifferent, apathetic or vacillating? I only mention this as the whole point of these discussions is to find out, experientially, what makes one tick ... and the proposal is that ‘I’ am a feeling ‘being’ (‘I’ am ‘my’ feelings and ‘my’ feelings are ‘me’).
Speaking personally, as a preliminary step twenty-odd years ago, I started to embrace each situation that life provided by emotionally welcoming, readily consenting to, receiving fully and unabashedly acknowledging every circumstance so as to find out, once and for all, just what was going on ... and just what intelligence actually was.
"as a preliminary step twenty-odd years ago, I started to embrace each situation that life provided by emotionally welcoming, readily consenting to, receiving fully and unabashedly acknowledging every circumstance [..]"
‘being here at this propitious place in space at this dynamic moment in time’
Notably: fear, aggression, nurture & desire.
Notably, those to do with 'social capital'
"Pure intent can be activated again and again with earnest attention paid to the state of naiveté."
"At times this audacity – that it will be me who does it – approaches megalomania ... after all, one thinks, who am I to think that I can break through the impasse that has baffled humankind for millennia? As long as one does not succumb to delusions of grandeur, a healthy dose of what appears to be megalomania is appropriate ... otherwise one is held back by the mediocrity of those who say you can not do it. "
For example, "I experienced a very fundamental appreciation this morning, after having woken up early to catch the bus to the pool (cold day, sun about to rise). Just moving this body, these limbs, looking at normal stuff (buildings, people, cars, ...), etc. was just ... wonderful. In other words, being alive (as opposed to dead) was quite interesting." (Private Journal, March 2nd)
"The mark of success is to be willing to do whatever it takes, to proceed with all dispatch, employing much vim and vigour ... and have a lot of fun along the way. That last bit of advice is important: do not forget that the goal is to enjoy life now, to appreciate this moment of being alive now, no matter what is going on – be it good or bad, bearable or unbearable. One’s goal is to defeat blind nature, which endowed us with all these instinctual drives and impulses which we wish to overcome, by using our thinking, reflective brain to understand the need to become happy and harmless ... that is, to eliminate malice and sorrow."